Ingredient Types: Natural Foods

What Are Natural Food Ingredients?

Natural food ingredients come from whole, unprocessed sources and are free from artificial additives.

Examples of Natural Food Ingredients

•Fruits & Vegetables (Berries, spinach, carrots)

•Whole Grains (Quinoa, oats, brown rice)

•Legumes & Nuts (Chickpeas, almonds, cashews)

Benefits of Choosing Natural Ingredients

• Higher nutrient content

• No artificial preservatives or additives

• Supports better digestion and gut health

Prioritizing natural food ingredients leads to a cleaner diet and better long-term health.